Nov
15
Why fish is better to buy: fresh fish from the ocean or farm fish?
Filed Under Earth Sciences & Geology
bennosjared asked:
I would say farm fish because it doesn’t have dirtiness and ocean fish can have oil on it after a tanker spill it gas on it. I rather go with organic foods then regular food.
RODRICK
I would say farm fish because it doesn’t have dirtiness and ocean fish can have oil on it after a tanker spill it gas on it. I rather go with organic foods then regular food.
RODRICK
Comments
One Response to “Why fish is better to buy: fresh fish from the ocean or farm fish?”

Fresh ocean fish has naturally occurring amounts of omega-3 fatty acids. Farmed fish usually are very low in omega-3s because they are fed ‘unnatural’ food sources.
Go with the ‘real thing’!